Believe in yourself it will make you stronger

Do you often second guess the decisions your make? Question your judgement at times? Are you afraid to voice your opinions or stand up for yourself in front of others?

Girlfriend it’s time to make these practices a thing of the past! Let’s start making changes now! Start by holding your head high, shoulder back and strut, believe that you have value and that your opinions matter. That it’s okay to be YOU, you can have doubts, change your mind and disagree with others. You can be unsure during these trying times.

Allow yourself to have more confidence in everything that you do. Close your eyes and imagine what your confident self looks and feels like. Do your see yourself walking tall and commanding attention? Is your tone firm and reassuring to others?

Now say to yourself:

“I feel stronger knowing that I can build my confidence by changing my behaviors”.

“I believe that I should be heard and that my opinions matter”

 “I believe I am a capable, competent, and unique individual which makes me unstoppable”

“I believe in me”

Now we need to get the root of what’s causing your insecurities and what’s holding you back from being your most confident self. It’s time to go within and do some self-reflecting. Find a quiet place that you can get comfortable, light a candle, play some soft relaxing music do whatever you need to make this your place of peace and happiness.

Meditate on this:

Ask yourself the following questions:

  1. What does a confident person look like to me? What confident bahaviours do I see in others and that I can emulate?
  2. What negative beliefs am I holding? Why am I holding on to them?
  3. What new habits can I practice that help build my confidence?

Remember building your confidence will take time, Rome wasn’t built in a day and your self doubt didn’t happen overnight. But being aware and recognizing that you may need work in this area is the first step to becoming your most radiant confident self.

Please share with us your confidence building tips.

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